In capsule form you will find a wide array of vitamins including multivitamins and antioxidant formulations the two types of WheatGrass Powder vitamin supplement I most recommend.
Go NATURAL! Natural supplements are easily recognized, assimilated, and used (what a concept) by our bodies. When this type of nutrition is present, we will look and feel better than we ever have. Our skin will be clear and radiant. Our energy, mood, and mental clarity will be through the roof! We will look better and feel better than perhaps we EVER have!
Apple cider vinegar helps to break down fat making it easier to eliminate. It helps to absorb calcium from the fruits and vegetables that we consume. It helps to cleanse our intestines and adds minerals that are easily assimilated. Health care practitioners have incorporated the use of ACV for centuries. It dissolves uric acid deposits, common in gout; cleanses the small intestines; fights fungal infections; and bacterial infections.
Another juice I really love is watermelon juice. The secret with the watermelon is to juice the rind and seeds along with the fruit. The rind is where you'll find most of the minerals and sodium.
You might want to get yourself a "masticating" juicer. This juicer is slightly different from normal juicers, since it can press the moisture out of the wheatgrass in a way that your normal juicer won't be able to. You can still use this juicer for all your other fruit and vegetables so it is definitely a good buy. You can use it with lettuce, herbs and spinach, to name just a few.
It is now available in convenient single serving sachets, so that you may carry your wheatgrass with you. All you need is a glass of water, mix more info in the sachet of wheatgrass, and you have a drink that is better tasting than fresh juiced, and has more nutrition because it has combined the roots and blades. You don't have to invest in an expensive wheatgrass juicer, or try growing your own wheatgrass (not an easy task), or go to the local "juice bar" for a $3.00 shot.
There is a specific juicer type that is actually made especially for juicing wheatgrass. It is called a "masticating" juicer. This juicer presses moisture out of the plant in a way that a regular juicer cannot. This is important because many of the beneficial vitamins and minerals of wheatgrass are found within its moisture.